Introverts and Extroverts

What does “being” and introvert or extrovert actually mean?  There are a lot of resources and information surrounding this concept which can lead an individual to negatively internalize one of these concepts in comparison to the other.  This often occurs based upon the collective or group of collectives (culture) that one is a part of.  In some situations the introvert is stigmatized, in other situations, it is the extrovert.

The following video looks and helping to develop a better understanding of these concepts broad meanings and their applications by first looking at the common assumptions surrounding the two “types”, re-framing the the perception of these concepts, and then suggesting how the personality trait (not type) shows up when it comes to the way in which different people intuitively manage their energy.

Hint:  It’s a spectrum…

 

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