Purpose is Life-Changing. Find Your Why

https://medium.com/@alltopstartups/purpose-is-life-changing-find-your-why-210b2dda3deb

Another good article which helps to support one of my main purposes in helping us all discover our purposes and values so that we might have a meaningful life.

Published by toddschmenk

Todd Schmenk is a Licensed Mental Health Counselor (LMHC) specializing in the treatment of anxiety-related issues. His focus areas include general anxiety, panic attacks, chronic health conditions, couples counseling, and performance anxiety. Todd previously worked as an elementary school teacher, health educator, business wellness consultant and manager, and most recently, as a counselor at Bay Coast Behavioral and his private practice, AQAL Therapies. Todd's approach is integrally informed, pulling from a variety of tools including Applied Behavioral Analysis, Cognitive Behavioral Therapy, Dialectic Behavior Therapy, Acceptance and Commitment Therapy, and Solution Focused Brief Therapy, supported by a strong focus in neuroscience, mindfulness and active lifestyle modification plans.

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